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FocusModes

A focus timer with no overhead.

FocusModes provides structured work intervals with built-in eye care and movement prompts. No tasks, no projects, no noise — just a timer that respects how you work. Free to download, optional Plus upgrade for additional modes and care overlays.

Structured intervals with built-in care overlays.

  • Pomodoro (25/5) and Ship Mode (45/10) — included in the free tier.
  • Deep Work (52/17), Sprint (90/25), and Flowtime (adaptive) — FocusModes Plus.
  • Eye care reminders every 20 minutes during focus: look away for 20 seconds.
  • Microbreak and movement prompts between blocks.
  • Live Activities on lock screen, Dynamic Island, and Apple Watch.
  • Local notifications for phase changes and care intervals.

The scope stays intentionally narrow.

  • No task management or project tracking.
  • No social features or sharing.
  • No cloud sync or account required.
  • No third-party analytics or tracking.
  • No advertising.

Free to download. Plus unlocks additional modes and care overlays.

Current pricing and purchase details are shown in the App Store. This page explains the split between the free core and the paid upgrade.

FocusModes Free

Free

No account required

Download and start a focus session immediately. Pomodoro and Ship Mode are included with Live Activities and local notifications.

  • Pomodoro (25/5) and Ship Mode (45/10)
  • Live Activities on lock screen, Dynamic Island, and Apple Watch
  • Local notifications for phase changes
  • No account or sign-in required
Download free

FocusModes Plus

$1.99 / month or $9.99 / year

Shown in App Store — tied to your Apple ID

FocusModes Plus is for longer or more demanding work sessions where additional focus modes and care overlays make a practical difference.

  • Deep Work (52/17), Sprint (90/25), Flowtime (adaptive)
  • Eye care reminders every 20 minutes
  • Microbreak and movement prompts between blocks
  • Session analytics
  • No FocusModes account required — tied to Apple ID
Get Plus on the App Store

Exact pricing, trial availability, and any short-term purchase options are shown in the App Store so this page does not drift out of date.

Free covers the core timer. Plus is for additional modes and care overlays.

Pomodoro (25/5) and Ship Mode (45/10)IncludedIncluded
Live Activities, Dynamic Island, Apple WatchIncludedIncluded
Local notifications for phase changesIncludedIncluded
Deep Work (52/17), Sprint (90/25), FlowtimeNot includedIncluded
Eye care, microbreak, and movement overlaysNot includedIncluded
Session analyticsNot includedIncluded

Free stays genuinely usable for classic focus work. Plus is for longer or more demanding sessions where additional modes and care overlays earn their place.